Grilled Eggplant and GreenTomato Sandwich with Dijon Rosemary Spread
Source: Cooking Light magazine
4 servings (serving size: 1 sandwich)
Grilling the tomatoes softens their texture a bit but doesn't take away any of their tang.
RECIPE INGREDIENTS
1 large eggplant (about 1 1/4 pounds), cut crosswise into 8 slices
1/4 teaspoon salt
1/2 cup low-fat mayonnaise
5 tablespoons fat-free milk
2 tablespoons Dijon mustard
2 teaspoons chopped fresh or 1/2 teaspoon dried rosemary
1 teaspoon fresh lemon juice
2 garlic cloves, minced
2 cups trimmed arugula
Cooking spray
2 green tomatoes, each cut into 4 slices
8 (1-ounce) slices sourdough bread
1/4 cup (1 ounce) crumbled goat cheese
RECIPE METHOD
Prepare grill.
Sprinkle both sides of each eggplant slice with salt. Place eggplant slices on paper towels; let stand 20 minutes. Blot dry with paper towels.
Combine mayonnaise and next 5 ingredients (mayonnaise through garlic) in a medium bowl. Remove 1/4 cup mayonnaise mixture; set aside. Add arugula to mayonnaise mixture in bowl; toss gently.
Coat both sides of the eggplant slices with cooking spray. Place on grill rack, and grill
5 minutes on each side or until lightly browned. Transfer eggplant to a plate. Coat both sides of tomato slices with cooking spray. Place tomato slices and bread slices on grill rack; grill
2 minutes on each side or until tomato is tender and bread is lightly browned.
Place 1 bread slice on each of 4 plates. Top each slice with 1/3 cup arugula mixture,
2 eggplant slices, 2 tomato slices, and
1 tablespoon goat cheese. Drizzle 1 tablespoon reserved mayonnaise mixture over each serving. Top with remaining bread slices.
Tonie's tried and true Recipes
- Appetizers (10)
- Beef (21)
- Beverages (10)
- Breads and Desserts (66)
- Breakfast (13)
- Casserole (5)
- Clean Eating Dessert (1)
- Clean Eating Soup (1)
- Lamb (4)
- Odds and Ends (27)
- Pasta (26)
- Pasta and Rice (8)
- Pork (17)
- potatoes (6)
- Poultry (19)
- Rice (5)
- Salads (36)
- Salsas and Sauces (12)
- Seafood (52)
- Soups (49)
- Vegetable (47)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment