Provencal Fish Fillets

Provencal Fish Fillets

Recipe Summary

Prep Time: 5 minutes
Cook Time: 35 minutes

Yield: 4 servings

Sauce:
1 tablespoon olive oil
1 medium-size onion, sliced
2 cloves garlic, finely chopped
4 large canned tomatoes, chopped or 1 cup canned diced tomatoes
1/2 teaspoon dried leaf thyme
2 bay leaves
10 oil-cured black olives, pitted, sliced
1 teaspoon capers, mashed
4 (6-ounce) firm white fish fillets, like snapper
Sauce: Heat oil in saucepan. Add onion and garlic; saute for 5 minutes, or until softened. Add tomatoes, thyme, bay leaves, olives and capers; simmer, uncovered, over medium heat 15 minutes. Remove and discard bay leaves.
Preheat oven to 350 degrees F.
Coat broiler proof baking dish with nonstick cooking spray. Place fish in single layer in baking dish. Bake for 10 minutes.
Remove dish from oven. Increase oven temperature to broil. Spoon sauce over fish. Broil fish 3 to 4 inches from source of heat for 5 minutes. Serve immediately.

Episode#: CE1A15
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